Since 2019, Release, Relax, Repeat LLC has been a sanctuary for holistic wellness.
We are a dedicated health retreat center who specializes in a comprehensive range of services designed to rejuvenate your mind, body, and spirit.
From sensory deprivation in a float room to the invigorating chill of a cold plunge, our offerings cater to a diverse clientele seeking balance and a deeper connection to themselves.
Indulge in the therapeutic benefits of infrared saunas, red-light panels, and a dedicated reflexology area. This wellness center is your destination for profound relaxation and a healthier sense of self.
What is Flotation Therapy?
Flotation Therapy is a unique practice for those looking to heal their bodies and relax their minds. We have individual Float Rooms, inside which you'll find a shower section, and a private pool room filled with water and over 1,200 pounds of Epsom Salt. This is where you'll float. The water and salt combination allows you to stay above water without even trying.
Spend 60-90 minutes effortlessly floating in a serene environment where you can choose from our customizable lighting or float in complete darkness, bring your own background music or float in silence. During this time you will feel the stress and pressure from daily life melt away, and allow your body to heal.
Studies have shown that floatation therapy comes with many medical benefits, including chronic pain relief, cortisol reduction, improved blood circulation, and inflammation reduction, all of which will improve your immune system.
​
Use this time to detach from the stress of daily life, relax your mind, and calm anxiety. Meditation comes in many practices and floating is one of them!​​
Services
Float Pools
Immerse yourself in a large open private float pool. We have pools for individuals and/or couples.
PEMF Mat
(Pulsed Electro-Magnetic Field)
With or without the Curve TM Sauna Dome.
Dry Sauna
Detox in our infrared sauna!
We have a single sauna and another one for couples!
Infrared Light Therapy
You are welcome to use Infrared Light Therapy independently OR add to any room, as an additional service.
Reflexology
Ask for our paraffin wax add-on, for that extra retreat service.
Cold Plunge
We have a sauna in the same private room so you can experience our Fire & Ice package.
Massage Chair
Ask to get your free massage before your float. Complimentary with any float service.
How to get started
1. Schedule Online
Schedule your session online at your preferred time.
4. Float
Enjoy your 45 minute, 60 minute, or 90 minute float experience customized and tailored to individual needs.
2. Arrival & Waiver
Please arrive 15 minutes prior to your scheduled appointment time. A waiver is required for all services, the waiver can be found in your confirmation email or in your account on the 'Me' tab.
5. Post Float
You will have 10-15 minutes for your post float shower. If you need additional time to ready yourself for the world again, there is a "get ready" table with a mirror & hair dryer in the back.
3. Orientation
Upon arrival, if it is your first time at Release, Relax, Repeat, you will receive a tour of the facility followed by a float orientation.
This is a great opportunity for any questions you may have prior to your float.
6. Share your experience
Our hope is that your experience allows you to release (stress, pain, etc.) We welcome you to share your experience with us as you prepare to walk back into the world relaxed. Feel free to treat yourself and repeat the experience often.